Beat the heat! Salad and drink ideas.
Who wants to cook in the summer?! Definitely not you pregnant and breastfeeding mamas. I’ve got a salad recipe for you that is so good. I promise it’s worth the “marinate wait”. I really can’t stop eating this salad. If you want a veggie burger with...
The Hypnobabies Home Birth of Lars Teodor
My second birth experience is the inspiration for my work, one of the loves of life – supporting you. Here you have it: Part 1 of 3 of the birth of Lars Teodor. We studied profylax (a very popular pain management techinque in Sweden) for our first birth. When...
Cord Blood Banking?
Informed Decision-Making. If you’ve been reading for a while, you know one of my BIG things is to support you in making informed decisions. We all want to do what is best for our babies, our children – the adults our children will be in the future....
Stop Asking Us “Are You Still Pregnant?”
Your baby knows when to be born. Your baby will be born at exactly the right time – for you and for you baby. Did you know that your “due date” would be different if you lived in a different country? In Sweden your due date is calculated as 39 weeks...
Hypnobirthing Intro at The Birth House Gothenburg
The Birth House in Gothenburg Födelsehuset (The Birth House) Gothenburg has invited me to speak on the evening of April 29 from 6-9 pm at Haga Kyrkogata 26, Gothenburg. Yey! You can check out the event page on Face Book. The evening will be an introduction to...
Hi! I'm Amy, Birthing Year Coach, Hypnobirthing teacher and certified birth doula (DONA), living in Sweden. I'm really happy you're here because I know your birthing year - your whole mothering journey, is full of potential. Your voice deserves to be heard.
