Red raspberry leaf tea: Recipe, uses + benefits
Grab a beautiful printable recipe for red raspberry leaf tea. Click here! Red raspberry leaf tea is an amazing health tonic that everyone should be drinking! It’s often heard of as being something you should drink during pregnancy, but it’s actually not...
Breastfeeding + Sleep = Breastsleeping!
TC 011 Breastfeeding + Sleep = Breastsleeping! Many marriages fail in the first 18 month’s after childbirth. Sleep may be a factor. No one sleep solution is right for every family, but knowing the evidence about the options might let you sleep a...
Getting breastfeeding off to a great start
Photo credit: Myrriah Janette Peacefulbirthhaven.com TC 005: Getting breastfeeding off to a great start. With Kathleen Kendall-Tackett. What is going-on with breastfeeding and birth today? Why are so many women perceived as having low milk supply? Kathleen...
A Quick Guide to Relactation
Breastfeeding doesn’t have to be all or nothing If breastfeeding got off to a rough start your baby can still receive some of your milk. Even months down the line. You can relactate! La leche league has so much great information. Click here to visit...
Beat the heat! Salad and drink ideas.
Who wants to cook in the summer?! Definitely not you pregnant and breastfeeding mamas. I’ve got a salad recipe for you that is so good. I promise it’s worth the “marinate wait”. I really can’t stop eating this salad. If you want a veggie burger with...
Hi! I'm Amy, Birthing Year Coach, Hypnobirthing teacher and certified birth doula (DONA), living in Sweden. I'm really happy you're here because I know your birthing year - your whole mothering journey, is full of potential. Your voice deserves to be heard.
