On the blog…

Worry Be Gone! Part 2. Worry holds the power to stall labor. Worry interferes with everything. Really. Everything. That’s pretty powerful. Want to ensure your baby takes its time showing up. Worry about it!   Long story short Our nervous system interprets worry as a...

Moms worry. Worry is sort of in the Mom job description. But worry is like piles of clutter - engaging precious space where we wish there was something more beautiful. Space better used for: Positive thoughts about what we want (Part 2 of this series, click here),...

The Birth House Stockholm   Födelsehuset Stockholm has invited me to speak on the evening of February 12th! Yey! You can check out the event page on Face Book. The evening will be an introduction to Hypnobirthing. I will speak in Swedish (mostly) but I will show...

“Are you wearing that dress?” You come out, ready to go out and your partner says...that. What’s your thought? While the words in the question do not explicitly say anything negative about your choice of dress, you probably are going to feel: a) sad, b) angry, c)...

Let me start by saying, I am not techy My old website, Hypnodoula.se, served me, and many of you, well since 2011, but it just didn’t capture the spirit of my work with pregnancy and birth anymore. My vision for families and the care they deserve during their birthing...